March 4th-March Forth

  Today is March 4th -the only day of the year that tells you to do something. So "Do something" is our new motto! We are moving, getting outside, feeling the sunshine, breathing in all things new, enjoying the moment and nourishing ourselves from the inside out!

Happy Birthday month to me! May this be my finest year yet!

Look, Mommy! Clean Teeth!

February 2016

   Dental health month means you go to the dentist, right?  I decided to finally make a dental appointment at a new dental clinic in town since there is not a clinic on base for us to go to.  I happened upon Loftus Dental in Rapid City because I liked their location, plus the two men that own and operate the business are both graduates of U of Iowa. The staff is so friendly and I think we will enjoy going to see Dr. Ron twice a year....I know Btadyn will! He had so much fun looking watching TV while in the chair and he hasn't stopped talking about it. He now wants to brush more and show me his teeth! I won't argue with that!